About us
I am running a series of guided online meditation sessions which will focus on dropping into the body, focusing on the breath, noticing the structure of your thoughts, and practicing non-attachment to cultivate more internal agency. My first meditation is running this Monday evening (1st June)
Upcoming events
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Explore your mind: online guided meditation session
Online Event, 138 Kingsland Rd, London, GBThis 45 minute online meditation involves several guided practices designed to help you drop into the body, slowly start noticing and analysing the contents of your mind, and practice non-attachment to your thoughts in order to cultivate inner agency.
These sessions are offered on a pay-what-you-feel basis. If you would like to support them with a donation, please use one of the following links:
Monzo: https://monzo.me/sophiamoss?h=dp_V46&account_type=personal
PayPal: https://www.paypal.com/ncp/payment/HF63UVGUQ3HY6
Revolut: https://revolut.me/sophia_moss
Please message me privately if you'd like to donate via bank transfer. I am very open to receiving feedback about the session, so please message me about that afterwards on WhatsApp or Instagram.
1 attendee