Explore your mind: Online guided meditation

Next Tuesday, I am running another online guided meditation! During the meditation, we will drop into the body, train our focus, start to identify thought patterns and themes, and begin practicing non-attachment so we can cultivate more agency over our internal and external experiences. The session will last for about 45 minutes.

Energy exchange: Donation based. Pay what you feel.

The session will be via Google Meets. Sign up here: https://calendar.app.google/kvex9xM1UusKo2bE9

Looking forward to seeing you there!