Summer Solstice -Sound Immersion

The Summer Solstice is a time to reflect on your personal growth and the meaning of the season of light and growth. This is the moment of our year when there is the most light available to us. In terms of consciousness, it is when we are the most present to ourselves and who we know ourselves to be — the Sun represents the light of all life and consciousness. Seeds are planted in the Earth as well as the seeds of our souls. It’s a time of renewal and abundance, a time of love and expansion, as the summer sun unfolds the leaves on the trees, so do our souls open to receive the light of source to illuminate that which is within each of us.

The word “solstice” comes from the Latin words “sol” (sun) and “stitium” (still or stopped). The ancients noticed that as summer progressed, the sun stopped moving northward in the sky, then begin tracking southward again as summer turned to autumn. (During the winter solstice, the sun does the opposite, and begins moving northward as winter slowly turns to spring.)

Wear comfortable clothing and bring your favorite yoga mat, blanket, or pillow.
Please turn off cell phones. When the meditation ends please stay quietly and peacefully on your mat and take in the healing vibes until everyone has had a chance to experience the Grounding Bowl.

Thur June 19, 6:00 PM - 7:00 PM
$25 Cash at the door

RSVP Required

Please arrive by 5:50 we start at 6:00
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway