Mindful Rhythm Drumming Circle

Experience The healing Energy of Drumming.
"Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression.
This is a beginner drumming circle to bring you healing and happiness.
· Warm up.
· Learn 2 drum beats.
· Flow into a group rhythm.
Please bring your own drums if you have them. Some drums will be available for use.
Raise your vibration and get in the flow.
Wed, Nov 5, 6:00 PM to 7:00 PM
Cost: $20, cash at the door.
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622.
(Town of Irondequoit, Located in Seabreeze)
RSVP Call or text (585) 663-6454 or
www.meetup.com/guidedmeditation-soundbath-wellnessworkshops/