New Moon Sound Immersion

The Full moon and the New Moon are considered very important events all throughout the world in different cultures.
The moon has an energetic impact on the earth during these times because of its powerful gravitational force. It has a pulling effect on the water bodies present on the earth. Our bodies are made up of 70% of water, so, the moon has an impact on us as well, affecting our body and mind in profound ways. In the event of the full moon, the moon is said to bring the emotions inside the subconscious to the surface, thus, causing an upheaval in the mind. People may experience feeling stuck at work, feeling irritated or angry even in the minutest of issues. There’s an overall sense of heaviness in the mind, on these days which calls a greater need for meditation. Full Moon Sound Bath or a New moon Sound Bath is especially helpful for harnessing the light and the light from the moon during these challenging events. It helps in cleansing oneself emotionally, calming the mind and in manifesting your goals with greater clarity. Also, the powerful energy of the group during the Full Moon Sound Bath at Healthy Alternatives Wellness Center provides amplified energy to each soul present there. You experience powerful Sound Immersion during the Full Moon night when meditating with the entire group. The expert guidance received from Carol helps in achieving deeper states of mind effortlessly. People feel lighter emotionally, being able to let go of the blockages and the issues surrounding their minds. Meditating with the same intentions and pure vibrations from the Meditator helps in creating powerful energies which can be felt by each individual attending the event. The benefits also include: Reduces stress and anxiety Promotes self-confidence and a greater sense of self-expression. It helps in improving concentration, focus at work. It promotes feelings of compassion, affection and empathy The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax and de-stress your body, mind & spirit with the sound of singing bowls and guided imagery. Reduces stress and anxiety. Wear comfortable clothing and bring your favorite yoga mat, blanket, or pillow. Please turn off cell phones. When the Sound Bath ends please stay quietly and peacefully on your mat and take in the healing vibes until everyone has had a chance to experience the Grounding Bowl.
Wed March 18, 6:00 PM - 7:00 PM Cost $25.00, Cash at the door RSVP Required Come early and check out our crystals and gifts. We start right at 6:00, arrive at 5:50 so you can settle in. Healthy Alternatives Wellness Center 4358 Culver Rd, Rochester, NY 14622. 3 minutes from the 590 / 104 expressway​