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The Hunter Moon Symbolizes a time of abundance, preparation, and energetic focus as we move deeper into the darker half of the year. It symbolizes the end of the harvest season in the beginning of the turn towards winter. It represents a time of focus, strength, and inner work. Just as Hunter's prepared for the winter by gathering resources this Moon asks us to gather our inner strengths, assess what's no longer needed, and prepare for the months ahead. It's a powerful time to look inward, identify what is complete, and take decisive action towards your goals. Shadow work, release rituals and connecting with ancestors are all supported under this Moon especially as the veil thins in the weeks surrounding Halloween.

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks.
Sound Baths at Healthy Alternatives Wellness Center improves focus, attention & reduces stress.

The Sound takes you down into a deep state of meditation automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Meditation can bring happiness and lead to enlightenment. Sound energy healing focuses on creating vibrations that alter brain states, enabling shifts of consciousness which can affect overall health and wellness, Sound and music can be powerful tools in the healing process.
Monday Oct 26, 6:00 PM - 7:00 PM

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622 (Town of Irondequoit, Located in Seabreeze)
healthyalternativesrochester.com

Cost $25, cash at the door

RSVP call or text (585) 663-6454 or
www.meetup.com/guidedmeditation-soundbath-wellnessworkshops/l.
Please arrive by 5:50 we start at 6:00

Your Facilitator:
• Carol Scheg-Morissette, LMT is the owner of Healthy Alternatives Wellness Center. She is an Integrated Energy Therapy Master Instructor, certified Meditation and Sound Healer offering a variety of holistic energy therapy services.
www.healthyalternativesrochester.com

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