Free Event: Yoga for a Cause

Join us for Yoga for a Cause at Freedom Park, a special event sponsored by HopeWay, where we come together for an evening of movement, mindfulness, and community support. This free event is open to all, designed to promote wellness and connection while supporting HopeWay’s mission to provide holistic mental health care to those in need. This class welcomes all levels to participate in a gentle flow under the open sky.

In addition to the yoga practice, HopeWay will have resources available for those interested in learning more about mental health and their services. The HopeWay team will be on-site to answer questions, provide information about their holistic treatment options, and share how they support individuals on their journey to healing. It's a great opportunity to connect with a community dedicated to mental wellness.

What to Bring:
A yoga mat
Comfortable clothes
A water bottle

Come and practice yoga in a supportive community while contributing to a meaningful cause.

We are deeply grateful to HopeWay for sponsoring this event and helping to make it accessible to everyone.

About HopeWay:
HopeWay is a private non-profit mental health program in Charlotte that provides integrated, evidence-based treatment for a range of mental health conditions. Their holistic approach includes therapies such as art, music, pet therapy, and mindfulness, all aimed at improving mental wellness. Learn more about HopeWay and their services at www.hopeway.org.

About Habitual Roots:
Habitual Roots is a nonprofit organization dedicated to improving mental and emotional wellness through mindfulness practices, authentic connection, and personal growth. We offer classes, workshops, and community events that help individuals feel more grounded, present, and connected — both to themselves and others. Learn more at www.habitualroots.com