What we’re about
At HAH Breathwork, we embrace the transformative power of breath to nourish the body, mind, and soul. Our guided breathwork sessions are designed to promote emotional healing, stress relief, and personal growth. Rooted in authenticity and balance, our mission is to support and empower others on their journey toward greater well-being, and connection with self.
Upcoming events (2)
See all- Breathwork for TransformationAnderson Yoga Center, Anderson, SC$36.00
RSVP via Meetup does not guarantee a reservation. Please register at Anderson Yoga Center to officially reserve your spot.
Thank you!Would you like to clear away stress, anger, grief or depression while filling yourself up with gratitude and love? This Breathwork experience allows you to find a deeper connection with yourself, helping to clear away negative thoughts, bad habits, limiting beliefs and anything that no longer serves you. Breathing with intention can help focus, ground and energize you to step into the best version of yourself. Your breath can be the master key to profound change and powerful transformation.
Breathwork is experiential in nature. You may experience increased creativity, deep inner peace, more self-confidence, more self-love or life purpose! Whatever your breathwork experience is, it will be unique from everyone else’s and different every time you do it. It’s like a surprise or unwrapping a gift. Your breath will give you what you need - All you have to do is breathe.
Breathwork is practiced laying down in a comfortable position. Your instructor, Matt Tellier, will teach you a simple but powerful breathing technique and offer guidance on your journey within. No experience in breathwork is necessary to join in on this practice.
*(Breathwork may not be advisable for those with certain health conditions such as but not limited to heart conditions, seizure disorders, severe mental illness, or those who are pregnant, or taking certain medications. Please reach out if you have any concern, please review and sign the breathwork waiver, and always discuss with your physician to decide what is right for you.)
18 yrs +
- Heart Warrior's Journey: Breathwork with the Energy Enhancement System (EES)Regenerate Wellness Center, Greenville, SC$54.00
Space is limited - RSVP via Meetup does not guarantee a reservation. Please register at Regenerate Wellness Center to officially reserve your spot. Thank you!
www.RegenerateYourWellness.comJourney inwards and explore the depths of yourself with this heart-centered breathing practice. Open up your heart to clear away anything that no longer serves you including negative thoughts, stuck emotions, behavioral patterns, and limiting beliefs. Smash internal blockages, embrace your inner warrior, and become the creator you are! Discover your limitless potential through the power of your breath.
Breathwork with the Energy Enhancement System helps reinvigorate your body while rejuvenating your senses. This Bio-Scalar Photonic Fusion Technology uses custom built and precisely installed units and screens to generate multiple bio-active fields that create a hyper healthy energetic environment. Come treat your cells to the energy they need to help your body heal itself!
This class is for all skill levels, from first-time breathers brand new to breathwork to seasoned breathers looking to expand their practice. You will be introduced to a simple and powerful breathing technique that anyone can do. This extended breathwork experience gives breathers the space to travel to new heights and explore the nuance and depths of their breath with a full hour of active breathing! Breathing with intention can help focus, ground and energize you to step into the best version of yourself. Your breath can be the master key to profound change and powerful transformation. Simply put, Change your Breath = Change your Life.
Breathwork is experiential in nature. You may experience increased creativity, deep inner peace, more self-confidence, more self-love or discover your life purpose! Whatever your breathwork experience is, it will be unique from everyone else’s and different every time you do it. It’s like a surprise or unwrapping a gift. Your breath will give you what you need in the moment - All you have to do is breathe.
(Breathwork may not be advisable for those with certain health conditions such as but not limited to heart conditions, seizure disorders, severe mental illness, or those who are pregnant, or taking certain medications. All participants must review and sign the breathwork waiver prior to class. Please reach out with any concerns and always discuss with your physician to decide what is right for you.)
