AR: Movement + Energy

Join us for a grounded, body-centered journey into Authentic Relating — where presence, sensation, and self-awareness guide our connections.
Communication extends far beyond speaking and listening; it involves a dynamic interplay of verbal and nonverbal elements that convey meaning.

Join us as we delve into this transformative approach through authentic relating practices, reconnecting with our bodies to deepen our understanding of ourselves and others.

Theme: Movement + Energy

Recommended attire: consider wearing comfortable clothes and shoes that allow for a range of motion.

Mike is a certified Authentic relating facility through ART International. He has been facilitating Authentic Relating and Nonviolent Communication practices for some time. He is passionate about creating meaningful connections and is eager to lead Authentic Relating exercises to positively impact people's lives.