Renew & Refresh Wellness Event

Renew & Refresh: A Free Wellness Morning

We’re back with another soul-soothing morning to help you reset, relax, and reconnect. 🌿✨

Join Free Life LLC and Alesia Marie Yoga for Renew & Refresh, a free community wellness event featuring:
• Gentle yoga
• Invigorating cold plunge
• A build-your-own flower bouquet bar 🌸
• Delicious non-alcoholic mocktails

This gathering is designed to help you move your body, calm your mind, and enjoy nourishing connection in a beautiful backyard setting.

🗓️ Friday, July 19
🕘 9:00–11:00 A.M.
📍 Chesapeake, VA (Exact address shared after registration)

Event is free, but registration is required — spots fill quickly!