Renew and Refresh Wellness Event

🌿 Renew & Refresh is back! 🌿
Join us for a nourishing morning of yoga, cold plunge, a cut flower bar, and mocktails — all in a serene backyard setting in Chesapeake, VA.

🗓️ August 23rd
⏰ 9:00–11:00 AM
📍 Address shared upon registration

This event is free, but spots fill up fast — registration is required!
👉 Sign up at www.freelifellc.com

Let’s move, breathe, connect, and reset together. 💫
Tag a friend you’d love to do this with!