What we’re about
Hi, my name is Lisa, I'm the owner of Live Happy Coaching and The Beauty Boost Flagstaff. I'm a Certified Happiness Coach and Mental Fitness trainer that helps women live happier lives. If you fit this description, you most likely have spent a good portion of your life worrying about other people's happiness.
The focus of this group is to offer you a variety of ways to improve your self-care. Self-care is not selfish, it's self-full. When you fill yourself up with things that make you happy, you can give freely without feeling burnout or stress.
I will host events focused on Mindful Movement - exercise that feels good, Mental Fitness - strengthening your mind so you can be less reactive to stressful events, and scientifically proven strategies from the Science of Happiness.
I am excited to share this space with you so we can learn and grow together.
Upcoming events (1)
See all- The Recharge RetreatSerendipity, Flagstaff, AZ$45.00
Recharge, Reconnect, and Reignite Your Spark — All in One Inspiring Day!
Are you a woman craving a soulful escape to refresh your mind, realign your spirit, and have some serious fun? Imagine a transformative day designed exclusively for YOU — a powerful retreat to boost your energy, celebrate your beauty, and surround yourself with vibrant, high-vibe women just like yourself!
The best part? No travel required! Just a day dedicated to YOU, right in your own space, where you can truly feel empowered, healthy, and radiant.
Here’s what awaits you:
Noon - Check in/Meet and Greet
12:10 pm: Movement in Nature with Wise Root Somatics & Ayurveda — reconnect with your body and breathe in fresh inspiration.12:45 - 2:45 pm: Indulge in complimentary self-care stations & enjoy a nourishing, healthy lunch — because you deserve to pamper yourself.
2:45 - 3:30 pm: Interactive Workshop with Self Love Retreats: Experience guided practices to help you reset, recharge, and reclaim he happiness you deserve.
3:30 - 4:15 pm: Delight in a Goddess Tea Tasting with renowned Tea Master Melissa Salazar @RedZenTea — awaken your senses and nurture your soul.4:15 - 5:00 pm: Experience the magic of Sound Healing with Self Love Retreats — leave feeling renewed, empowered, and full of purpose.
This isn’t just a retreat — it’s a celebration of YOU! A day to step into your power, embrace your beauty, and connect with a sisterhood of high-vibe women.
Are you ready to transform your energy and ignite your inner goddess? Join us for this unforgettable experience — because when women come together, incredible things happen!
Registration required via Eventbrite. Early Bird discount until 7/10
