Happiness Events for Women

Flagstaff, AZ, US

112 members · Public group

Organized by Lisa

What we’re about

Hi, my name is Lisa, I'm the owner of Live Happy Coaching and The Beauty Boost Flagstaff. I'm a Certified Happiness Coach and Mental Fitness trainer that helps women live happier lives. If you fit this description, you most likely have spent a good portion of your life worrying about other people's happiness.

The focus of this group is to offer you a variety of ways to improve your self-care. Self-care is not selfish, it's self-full. When you fill yourself up with things that make you happy, you can give freely without feeling burnout or stress.

I will host events focused on Mindful Movement - exercise that feels good, Mental Fitness - strengthening your mind so you can be less reactive to stressful events, and scientifically proven strategies from the Science of Happiness.

I am excited to share this space with you so we can learn and grow together.

Upcoming events (3)

See all

Sat, May 17, 2025, 9:00 AM MSTFlagstaff Fitness Sampler
Momentum Aerial Fitness, Flagstaff, AZ
$35.00
Join us and special guest, Miss Flagstaff - Becca White, for a day of Empowerment through Movement!!
Expect 25-minute back-to-back "tastes" of fitness from various instructors + health and wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb and flow in as you want:) No rules. Not strict.
Fit bags for the first 30 sign-ups!! Bring your mats and water bottles.

Get Your Sweat On:
9 am: Doors Open. Snag a drink + check out the experiences!
9:15 am: Zumba Warm-Up with @zumba.ginag
9:30 am: Y6 Full Sensory Experience @YogaSix_Flagstaff
10 am: Aerial Silks Sampler Class @MomentumAerialArts
10:30 am: Dance and Groove w/The Leep Experience
11 am: Line Dancing - @Ownyourdance
11:30 am: Self Defense @Southside_combatacademy
Noon: Strength & Sculpt @RepsFitnessandNutrition
12:30 pm: African Dance @Flagstaff African Dance
1 pm Event Ends

Experience Stations:
Live Happy Coaching - Happiness in Motion mini session and quiz
Hive Intimacy - Mirror work, body empowerment experience
Peak Scents - Skin Wellness Bar
Life Wave - Ice Patch ( for pain) Demo
Let's Be Fit Now - Wellness Basket Raffle Giveaway/Free 1-month workout
Wise Root Somatics & Ayurveda - Homemade ghee for sale and educational materials about Ayurveda.
One Love Therapy - 25 min Myofascial Release session
Beverly's Granddaughter - Life Stages Home Match Quiz
RepsFitnessandNutrition - Fitness Challenge with a chance to win FREE small group training
Own Your Dance - Dance Move Demo
Southside Combat Academy - Defensive Groin Kick Demo
Momentum Aerial Arts - Class Sign Ups

1st time at a Beauty Boost event? DM for a complimentary ticket or register via Eventbrite: https://www.eventbrite.com/e/flagstaff-fitness-sampler-tickets-1025672272377?aff=oddtdtcreator
1 attendee
Tue, May 27, 2025, 6:00 PM MSTClear Your Blocked Energy with Biofield Clearing
Synergy, Flagstaff, AZ
$30.00
Reclaim Your Energy and Balance with Biofield Clearing
Imagine a life where you feel more energized, focused, and emotionally balanced. Lisa Lopez, a Certified Biofield Clearing Practitioner, invites you to an in-person event at Synergy Body Mind Spirit to discover how this simple, yet powerful technique can help you achieve just that.

By clearing energetic blockages in your biofield, you can remove barriers to your well-being and tap into your natural capacity for healing and renewal. This event will give you practical tools to enhance your health, reduce stress, and boost your vitality. Group energy clearing included!

Spaces are limited — don’t miss this chance to take a proactive step toward a healthier, more vibrant life.
Sign up now and start experiencing the transformative benefits of energy healing.

$30 per person. Register via Eventbrite: https://www.eventbrite.com/e/reset-and-recharge-clear-your-energy-blocks-with-biofield-clearing-tickets-1332608611229?aff=oddtdtcreator
1 attendee
Sat, Jun 7, 2025, 11:00 AM MSTShe Shines: Self Love DAY Retreat
Oasis of Chi, Mesa, AZ
$221.00
Find Your Bliss at Our Self-Love Day Retreat!
Meet Cheryl and Lisa — the heart and soul behind Self Love Retreats, with over two years of curating soulful, transformative retreats across the U.S. and abroad. Now, they’re bringing their magic directly to you for a day dedicated to self-love, healing, and pure joy!
Join us in a beautiful oasis where you’ll unwind, reconnect, and indulge in a well-deserved day just for YOU.
It’s time to relax, refresh, and fill your cup with love and positive energy.
What’s Included:
Self-Love Signature Workshop
Sister Circle with Cacao — Share, connect, and empower in a supportive circle
Breathwork & Sound Healing Session
Nourishing Lunch & Refreshments — Delicious organic food to feed your soul
Relaxing Outdoor Waterfall Spa & Pool — Immerse yourself in nature’s serenity
Ice Cold/Cold Plunge — Invigorate your body and boost your energy
Salt Cave with Halotherapy
Infrared Sauna
Meditation Nooks Lounge Areas — Cozy spaces to unwind and soak in your newfound bliss

This is your day to escape the chaos, embrace your inner goddess, and nurture your mind, body, and spirit.

Reserve your spot now — your journey to self-love and bliss awaits!
Register via Eventbrite:
https://www.eventbrite.com/e/she-shines-a-self-love-day-retreat-tickets-1336989434389?aff=oddtdtcreator
1 attendee