Yoga + Aurveda: Reconnect. Rebalance. Rejuvinate. (Paid Event)
Details
This is a paid event. You must purchase on Emily's website to RSVP. Thank you!
https://www.emilykilleen.com/store/p68/Evening_of_Yoga___Ayurveda_with_Emily_Killeen_%26_Stephanie_Endres.html#/
Reconnect. Rebalance. Rejuvinate.
Join Emily and Stephanie for a delightful evening of Yoga and Ayurveda. You will be led through a mindful, all-levels Vinyasa slow flow with grounding aromatherapy! Emily incorporates powerful music to make your soul sing and special intentions to have you feeling inspired. You will receive an optional short neck and head massage during savasana.
Additionally, Stephanie will be sharing an overview of the Doshas to help you better understand your mind-body type. And you will learn simple, practical tips to support and enhance your well-being through the colder months, using Ayurvedic principles.
This will be an informative and restorative evening!
Tea & Ayurvedic snacks provided!
𝗣𝗲𝗮𝗰𝗲𝗳𝘂𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝘁𝘂𝗱𝗶𝗼
𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟲𝘁𝗵
𝟰:𝟬𝟬𝗽𝗺 - 𝟲:𝟬𝟬𝗽𝗺
~ The Evening Flow ~
* 45 Minutes of Yoga
* 15 Minutes - Snack & Tea/Short Break
* 45 Minutes - Ayurvedic Talk
* 15 Minutes - Questions & Closing
This is an intimate gathering:
LIMITED SPACE AVAILABLE!
