Using WFPB to lose Weight & Gain Health. &Offering 5 free coaching to 1st 10 peo
Details
Paleo, Keto, Plant-Based... There is so much buzz and conflicting information; how do we sort it out? I'll talk briefly about the advantages and disadvantages of each, then do a deeper dive on plant-based diets, and how to structure them for long-term weight loss and maintenance.
I am also offering 5 free personalized coaching sessions to the first 10 interested parties to help you create real transformation.
Zoom Info
Join Zoom Meeting
https://us02web.zoom.us/j/84702935623?pwd=o10r2Cg1Hb7eaIpdcY3hUnjkGtoIBa.1
Meeting ID: 847 0293 5623
Passcode: 571471
Healthy Living & Nutrition
Whole Food Nutrition
Plant-Based Diet
Weight Loss
Vegan and Vegetarian Lifestyle