What we’re about
Welcome to the Hartford meditation meetup group! Jyoti Meditation is a practice of meditation on the inner Light taught by Sant Rajinder Singh Ji Maharaj and promoted by Science of Spirituality. It is a simple meditation technique used to help participants invert their attention and connect with their inner source. Meditation has many practical benefits, helping to reduce stress-related illnesses, improve our concentration, and awaken us to our spiritual nature. In meditation, we withdraw our attention from the senses and world around us. This allows us to gradually release thoughts of the past and worries about the future so that we live in the present moment and connect with a source of divinity within. You can also find out more about Science of Spirituality at www.sos.org.
Upcoming events (4+)
See all- Remove Your Meditation BlockagesLink visible for attendees
What would happen if more people used gratitude and meditation to find joy, gain perspective, and reduce worry and fear? Our minds often have negative thought patterns which create stress and anxiety, affect our level of peace, and make it difficult for us to focus in our meditations. Developing a sense of gratitude can not only improve our physical and mental health, but also allow us to sit for our meditations with more peace and serenity.
Attend this webinar to explore how our minds and lives are positively impacted by gratitude, how such a positive attitude can improve our meditations, and why making meditation a priority in our lives will result in even greater success in our meditation practice.
Please REGISTER Before 5pm PT| 5pm Arizona| 7pm CT| 8pm ET Jul 09
https://www.sos.org/event/Learn-To-Meditate-9July/?prev=online
You will receive two emails from Science of Spirituality: one confirming your registration and another with a link inviting you to join the webinar
