Empathy Hour: Communication Skills You Didn’t Know You Needed

Join us, friends, for an educational discussion on nonviolent communication.

Many of us were never taught how to communicate in a way that creates understanding instead of defensiveness. In this conversation, we’ll explore common communication habits that unintentionally shut down compassion, create conflict, or leave us feeling unheard. Together, we’ll practice more grounded, connected ways of expressing ourselves so we can communicate with greater clarity, honesty, and care – without abandoning our own needs in the process.

About Vero, your host:

Vero Guayanay, Emotions & Self-Trust Coach
I’m an RYT 500 yoga teacher, certified Emotion Code facilitator, Reiki practitioner, and U.S. Army Veteran with dual master’s degrees in Cybersecurity and Integrative Health.

I support you through Nonviolent Communication, yoga therapy principles, The Emotion Code, and tantric embodiment practices helping you live life more fully, with greater clarity, emotional ease, and self-trust.

Find out more at https://www.thepeacedialogue.org/.

About Harvest
Harvest is a community for women who are building something – businesses, careers, creative pursuits, and lives they love. We create intentional spaces for real connection, collaboration, and growth. Member-led offerings like this gathering are at the heart of what Harvest is about: real women sharing real expertise, because we rise better together.
Want to go deeper? Harvest’s Core Membership offers an even more intimate experience – a close-knit circle of women who show up for each other weekly, share openly, and support one another through the real work of building a life and business you love. If you’re ready for that kind of community, we’d love to welcome you in.

Members' only event. Interested in attending? You must be a member or guest of Harvest Goal Collective to attend. Please visit https://harvestgoalcollective.com/ to see membership options or just be a guest to check things out!