About us

Welcome to Head2Heart – A Safe Space for Emotional Wellbeing.

Our meetup group page has changed. please click on the link below and join this group instead.

https://www.meetup.com/head2heart-meetup-group/?eventOrigin=home_groups_you_organize

All our future events will be posted on the new meetup group page (click on the link above).

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Head2Heart was created to meet a quiet but growing need in Aotearoa New Zealand: the need for early, human, emotional support. Not everyone needs therapy. Not everyone is in crisis. But many people need a safe space to be heard, seen, and supported.

Our weekly meetups provide a calm, heart-led environment where you can connect with yourself and others, explore emotional awareness, and receive gentle, non-judgmental support.

At Head2Heart, we believe emotions are signals not problems to fix.

Through mindfulness, guided exercises, and supportive conversation, we help you align your mind, heart, and goals for personal growth and wellbeing.

What can you expect:

• Non-clinical, non-diagnostic support
• Emotion-first, human-centred approach
• Culturally gentle and inclusive environment
• Weekly gatherings for sharing, reflection, and connection

Who is this for:

Anyone who wants a safe, compassionate space to pause, reflect, and reconnect with themselves.

Join us and be part of a community where honesty, respect, boldness, compassion, integrity, and transparency guide every interaction.

Head2heart website: www.head2heart.co.nz
We will be arranging our very first meetup soon. Watch this space. :)