IN-PERSON: Iyengar-Style Hatha Yoga Flow with Reba

You must sign up at least one hour before the start of this class. After you RSVP, return to this event page to view the Zoom link for the class.
If you have any issues signing up for or attending the class please email admin@healoneworld.org as soon as you experience problems. Always remember to refer to the desktop version first if you are having difficulties as it is much more reliable than the app.
Teacher Bio:
Reba is a certified yoga teacher and interior designer with over 15 years of personal yoga practice. Her approach is rooted in Iyengar-style Hatha yoga, emphasizing proper alignment, mindful movement, and breath awareness. In 2024, she deepened her commitment to the practice by training in Ubud, Bali, where she earned her yoga teacher certification. Reba brings a calm, informative presence to her classes, offering students a grounded space to explore balance, strength, and stillness.
Class Description:
Join us for a mindful and supportive yoga class rooted in the Iyengar tradition. This moderate-intensity session flows at a slower, intentional pace, allowing participants time to focus on proper alignment, posture, and form before transitioning into the next movement. Emphasis is placed on breath awareness, stability, and body awareness—making it ideal for those who want to deepen their practice or learn the foundations of yoga safely. Whether you're new to yoga or returning to the mat, this informative class offers a welcoming environment to build strength, flexibility, and inner calm.
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