IN PERSON: Restorative Yoga/Yoga Restaurativo (Spanglish/Bilingual) with Sandra

If you are having difficulty registering, email [admin@healoneworld.org](mailto:admin@healoneworld.org).

Teacher Bio:
My name is Sandra, I am 49 years old, I have a 13-year-old son, I work part-time in a retail store, and I live with my parents. I love to enjoy life, and I am grateful for all the opportunities that have come up. and I like to challenge myself by trying new things.
I did my 200-hour Intensive Teacher training this past summer 2025 at The Tree Yoga Cooperative. I’ve been practicing yoga for 2 years and 6 months, and I am so excited to continue my teaching journey at Heal One World.

Class Description:
This class is perfect for all people who are looking to relax and stretch the physical body, as well as relax the mind through meditation and breath work. Restorative Yoga uses props and long hold times to open the body in a passive way. This is an excellent class with gentle poses for relaxation and healing.

Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no-cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).