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🌿 Coming Home to Yourself: A Group Healing & Learning Circle for Women 🌿

A safe, supportive space for women to come together in shared healing, reflection, and empowerment.

In this 6-week group workshop, we’ll explore themes of:

Emotional and psychological abuse

Gaslighting and manipulation

Reclaiming your voice and intuition

Reconnecting to your body and self-trust

Coming home to who you truly are

Through a blend of guided discussion, somatic awareness, reflection, and trauma-informed tools, you’ll gain not only understanding — but also embodied healing.

This circle is designed for women who are ready to:
✨ Make sense of past experiences of gaslighting, emotional abuse, or confusion in relationships
✨ Rebuild self-trust and nervous system safety
✨ Learn to identify red flags without losing hope in love and connection
✨ Reconnect with softness, strength, and spiritual groundedness

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Facilitated by Janet Barry

Trauma-Informed Coach | Holistic Health Practitioner | Art Therapy Practitioner | Certified Narcissistic Abuse Expert | Spiritual & Somatic Healing Guide

After experiencing years of confusion, trauma, and spiritual awakening following both narcissistic abuse and family trauma, I devoted the past several years to deep healing and study — integrating modalities of somatic regulation, holistic health, art therapy, and spiritual coaching.

This group is born from that journey — from surviving, understanding, and finally coming home to myself. Now, I feel called to hold space for other women walking this same path of rediscovery.

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💛 You are not broken — you are becoming whole.
Join me in this safe, sacred container where healing meets self-remembrance.

Psychology
Transformation
Mindfulness Based Cognitive Therapy
Emotional Trauma and PTSD
Trauma Survivors

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