Guided Group Introspective Breathwork® Journey 4/30 @ 7PM
Details
Group Introspective Breathwork® Therapy offers a supportive space for healing and self-discovery. You’ll lie on an airbed with a bolster to support your knees, as you're guided through a breathwork journey to explore your inner world. Wear comfy clothes and socks. Each session includes music, somatic release, and time for reflection. Experiences may be emotional, physical, mental, or spiritual. Space limited to 7. Located near Ray & Val Vista in Gilbert, Az. Cost $45 paid in advance Zelle, PayPal, or Venmo
Before your event, you'll receive an email with exact address & more information from Amy@IntrospectiveWithAmy.com. (check spam)
Please complete waiver & intake form before attending.
Related topics
Events in Gilbert, AR
Healing Breathwork
Emotion Regulation
Guided Meditation
Stress Management
Self-Care
