What we’re about
Heal One World offers Yoga, Tai Chi, Meditation, Raw Food and Health Coaching. Looking to learn or expand your practice, interested in reducing and managing stress or gaining control of your health, meet up with us at our studio. In a very zen, inclusive and beginner to advanced friendly environment. We honor veterans with free classes. Our classes are DONATION based.
Donate to: Venmo: @howdonation paypal or credit card/debitcard: click here
Upcoming events (4+)
See all- IN-PERSON: Iyengar-Style Hatha Yoga Flow with RebaHeal One World, Los Angeles, CA
You must sign up at least one hour before the start of this class. After you RSVP, return to this event page to view the Zoom link for the class.
If you have any issues signing up for or attending the class please email admin@healoneworld.org as soon as you experience problems. Always remember to refer to the desktop version first if you are having difficulties as it is much more reliable than the app.
Teacher Bio:
Reba is a certified yoga teacher and interior designer with over 15 years of personal yoga practice. Her approach is rooted in Iyengar-style Hatha yoga, emphasizing proper alignment, mindful movement, and breath awareness. In 2024, she deepened her commitment to the practice by training in Ubud, Bali, where she earned her yoga teacher certification. Reba brings a calm, informative presence to her classes, offering students a grounded space to explore balance, strength, and stillness.
Class Description:
Join us for a mindful and supportive yoga class rooted in the Iyengar tradition. This moderate-intensity session flows at a slower, intentional pace, allowing participants time to focus on proper alignment, posture, and form before transitioning into the next movement. Emphasis is placed on breath awareness, stability, and body awareness—making it ideal for those who want to deepen their practice or learn the foundations of yoga safely. Whether you're new to yoga or returning to the mat, this informative class offers a welcoming environment to build strength, flexibility, and inner calm.
Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution. - Donation-Based Guided Meditation with Alex (ONLINE)Link visible for attendees
You must sign up at least one hour before the start of this class. After you RSVP, return to this event page to view the Zoom link for the class.
If you have any issues signing up for or attending the class please email admin@healoneworld.org as soon as you experience problems. Always remember to refer to the desktop version first if you are having difficulties as it is much more reliable than the app.Class Description:
Join Thursday evening for a 30-minute guided mindfulness meditation practice designed to help cultivate mindfulness, ease stress, and anxiety and promote a sense of calm and well-being. Give yourself the gift of the present as you are guided through various mindfulness practices, including breath awareness, body scans, mindfulness of thought, and self-compassion.
For 30 minutes, join in a welcoming and non-judgmental space, with guidance and support throughout the session. All are welcome- no experience necessary. Meditations can be done seated or lying down, whatever is most comfortable. After the meditation, there will be time for reflection and questions.Teacher Bio:
Alexandra Klein is a certified mindfulness meditation teacher trained in mindful self-compassion. First introduced to mindfulness in a therapeutic setting over thirteen years ago, she saw the tremendous potential and impact that mindfulness could bring and committed her life’s purpose to learning and practicing.
Alexandra is deeply committed to her own practice- to living a life in line with her values. As a lifelong student and lover of learning, she is constantly taking courses, reading and engaging with mindfulness and Buddhist psychology. She is extremely dedicated to her own practice, for her benefit and for the benefit of those she teaches. She has completed over 90 days of silent retreat practice (including multiple one-week retreats), leads drop-in meditation practices, volunteers at InsightLA, and has taught numerous six-week introductory classes and heart-based courses. Alexandra meets with her mentor regularly as well as working with a Life Balance strategist. She lives in Los Angeles and is currently working with students one-on-one via Zoom.Qualifications:
Intensive Practice Program, UCLA Mindful Awareness Research Center, 2016-2018
Mindfulness Meditation Teacher Certification, UC Berekely’s Greater Good Science Center and Sounds True, under Jack Kornfield and Tara Brach, Class of 2021
Mindful Self Compassion Teacher training, UC San Diego’s Center for Mindful Self Compassion, 2022
Life Balance Strategist, in training, Life Balance Institute 2023-2025
Learn more at Alexandramindfulness.comHeal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
- IN PERSON: Gentle Flow with StephHeal One World, Los Angeles, CA
If you are having difficulty registering or accessing the class via the links provided, please email admin@healoneworld.org.
Class Title: Gentle Flow
Theme: Finding stillness within movement
Style: Yin-inspired + Vinyasa Flow
Level: All Levels
Props Suggested: Block, blanket, optional bolsterClass Description: End your day with grace, presence, and ease. Gentle Flow is a 60-minute hybrid practice that weaves together the deep nourishment of Yin with the flowing energy of Vinyasa. We begin in stillness—restorative postures and calming breathwork ease the transition from day to evening, grounding the body and quieting the mind. From there, we move into a heart-centered flow, designed to gently release tension and reconnect you with your inner rhythm.
This evening class is an invitation to slow down, soften, and replenish—balancing strength with surrender, movement with stillness. Leave feeling centered, spacious, and ready for deep rest.Teacher Bio: Stephanie Glover is a yoga teacher, creative, and lifelong student of healing through movement. With a background in Hatha Yoga and a deep respect for the wisdom of the body, she guides classes that feel both grounding and expansive. Her teaching weaves together breath, storytelling, and soulful sequencing to create experiences that are as introspective as they are empowering.
Stephanie believes in yoga as a tool for transformation—accessible, poetic, and rooted in self-awareness. When she’s not on the mat, she’s building community through her work in wellness, innovation, and pet care advocacy.Heal OneWorld is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
