Donation-Based Gentle Yoga & Restore (ONLINE)

You must sign up at least one hour before the start of this class. After you RSVP, return to this event page to view the Zoom link for the class.

If you have any issues signing up for or attending the class please email [admin@healoneworld.org](mailto:admin@healoneworld.org) as soon as you experience problems. Always remember to refer to the desktop version first if you are having difficulties as it is much more reliable than the app.

I am a registered 200-hour yoga teacher with Yoga Alliance and have completed yoga teacher training at the University of Utah. I have previously taught gentle flow, vinyasa, and chair yoga. I first started practicing yoga in 2015 with curiosity and to better cope with stress during my freshman year in college. Based on my personal experience, I learned how yoga and mindfulness play a huge role in feeling grounded and anchored in my life. Yoga has helped me navigate through my life as I found a way to cope with uncertainty and anxiety. I love to share my energy with others who are both new and experienced in yoga.

Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (PayPal.me/healoneworld). Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.