Healing Relationships and Family Bonding Meetup Group

REWRITE – Self Trust
REWRITE – Self Love
REWRITE – Self-Worth
REWRITE – Permission
REWRITE – Resilience
REWRITE – Inner Parent
REWRITE – Future Self
REWRITE – Oneness
REWRITE – Inner Freedom
The REWRITE series is a transformational meditation programme that works directly with the subconscious mind through guided imagery and hypnotherapy-based techniques.
Through everyday experiences, we unconsciously develop inner patterns and beliefs that shape how we think, feel, and live.
REWRITE helps participants access deeper levels of awareness to gently transform these patterns.
By reconnecting with the subconscious mind, participants rediscover natural self-trust, self-love, a sense of inner worth, and a sense of freedom.
Rather than becoming someone new,
REWRITE is about remembering and restoring the true self.
The series explores key themes —
Self Trust, Self Love, Self Worth, Permission, Resilience, Inner Parent, Future Self, Oneness, and Inner Freedom —
creating lasting inner change over time.
This program focuses on deep subconscious healing and transformation.
Benefits:

• Experience deep relaxation and emotional healing
• Gently release limiting subconscious patterns and emotions
• Build self-trust, self-love, and inner worth from within
• Strengthen resilience and emotional balance
• Transform into a freer, more authentic version of yourself

Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported, grounded, and whole.
Benefits:

• Feel grounded and supported
• Recharge and rejuvenate
• Let go of insecurity and feel whole again

Because being strong was never meant to mean carrying it all alone.

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ABOUT THIS EVENT
Have you ever felt you had to be strong, even when you were falling apart inside?

Kept going when you were exhausted. Said "I'm fine" when you weren't. Carried everyone's expectations without asking who was carrying yours. Stayed quiet about your struggles because men are supposed to handle it.

If you have, you're not alone. And this session is for you.

In celebration of International Men's Day, Real People Real Stories returns with an episode told through men's eyes. Justin Teh and Kong Wai will share honestly what life looked like when they lived by society's script for being a man, and what changed when they chose to write their own.

This is not a story about men who have it all figured out. It's about two ordinary guys who chose to stop proving, stop pretending, and finally meet the man underneath.

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THE SPEAKERS & THEIR STORIES
For a long time, both men were living up to a picture of manhood that never quite fit.

Justin Teh, lived with anxiety and a constant fear of what others thought. He couldn't accept his own struggles, because a man is supposed to be strong. Today he has found his voice and his playful side again. He even started teaching his mother to say "I Love You".

Kong Wai, grew up as the eldest son, believing it was his job to carry the family. He chased success to prove himself, until life brought him to his knees. There he learnt that we are human, and that admitting weakness is where real strength begins.

Two journeys, one discovery: being a man isn't about being who everyone expects. It's about being who you choose to be.

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Why Spend Your Saturday Here
Hear two real men talk openly about the pressure to be strong and "together", and what their lives became once they stopped performing. Walk away with a new way of seeing strength: owning your responsibilities without being so hard on yourself.

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Who Should Attend?
This session is for you if:

• You feel you have to stay strong for everyone, even when you're running on empty
• You worry more than you'd admit about what others think of you
• You keep your struggles to yourself because "that's just what men do"
• You carry family expectations and the pressure to have it all figured out
• You are about a man in your life who is going through this

A meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

• Switch from “fight-or-flight” to deep rest.
• Release deep-seated tension in connective tissues.
• Calm the nervous system through mindful stillness.
• Trial Price: RM35*