Skip to content

Details

This class is designed to inspire you to cultivate a regular practice with the intention of mind, body, and spirit awareness. Together, we will work through gentle movement sequences, breath work, conscious alignment for better posture, relaxation, and a shift in perspective!
This class is accessible to all students.

All levels are welcome. Classes are 1 hour. Space is limited, please make sure to contact Healing Spirit Cafe to reserve your spot. 484-986-2000 or appointments@healingspiritcafe.com

Class is $15

Members are also interested in