Healing the Invisible Wounds of Trauma
Details
This is a psychologically safe, strengths-based online community focused on building connection, on providing psycho-education about trauma and on learning practical tools to support your healing journey.
The group is designed for individuals who may benefit from a healing space that's facilitated by a licensed clinician with more than 15 years of experience and who specializes in treating PTSD and developmental trauma.
If you are working through the impact of unresolved past psychological and emotional wounds and the stressors of everyday life, then this group is for you.
Community members will have the opportunity to learn ways to:
* regulate their emotions
* reduce distressing symptoms of anxiety and depression
* rebuild trust and connection with others and
* how to move from surviving to thriving in life.