What we’re about
Welcome!
When our bodies are healthy, we feel a sense of peace, we can move, work, and play, and we feel more connected to the world around us. Flipping the perspective - when we reduce stress, move and play, and connect to nature, our food, and the people around us then our bodies become healthier and more resistant to disease and illness.
The body and mind are intricately connected in mutual relationship.
This meetup is for anyone interested in becoming a healthier “whole” person by trying new things and challenging yourself to make lasting change.
The activities will be varied based on what we are all needing as we move through this beautifully crazy world. ALL are welcomed and a loving space is held for our BIPOC and LGBTQ+ communities.
- ~ Peace, joy, and good health to you.
