Morning Easy Forest Run

Take an easy run on the Rachel Carson Greenway Trail in Silver Spring. Good opportunity to start your day with some movement in a peaceful place surrounded by nature.

Out and back. Starting from the parking area at 7:05 and returning @ 7:50 for cool down and stretch.

Run, walk, go at your own pace and do what you need.

Location Notes:

1. Dirt trail with some rocky/technical areas.
2. Friendly 4-legged running buddies who can run on leash are welcome.

Safety Note:

• Running, just as any other physical activity may result in injury. Please prepare your body properly and consult your doctor prior to participation. You assume all risk associated with this activity.