Rest and Restore Your Yin Energy

Join Flavia and Serda for a healing, restorative afternoon honoring the transition from fall to winter and the energy of the November new moon.

Together we’ll explore how to restore our yin energy – the receptive, grounding force that balances our daily movement and effort. Through gentle yoga, a yin-nourishing herbal tea meditation featuring plants that support rest and restoration, and guided reflection, we’ll move from mindful movement into stillness, slowing down to listen to the body and connect with the wisdom that arises through yin practice.

Please RSVP by Nov. 12th using the following link:
Sign Up Here

$45, venmo, zelle or cash accepted onsite. (RSVP still required)
$30 - If you have been impacted by the government shutdown or have been recently laid off.

Learn more about Flavia at www.flaviajimenez.com
Learn more about Serda at www.collaborativeherbalhealing.com