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About us

We are two doctors: Dr Edward and Dr Hnieno who worked in the NHS. We spend so much time dealing with disease and not enough time talking about health. So much of health seems to be going online and dominated by fads via social media. We wanted to meet more people looking to have discussions about their own health, their health journey, their health aims and create a comfortable and secure environment in which we can all discuss ways to live a healthier lifestyle, grounded on facts and in reality.

Our discussion sessions will focus on discussions surrounding various topics across:

  • healthy living
  • introducing exercise / best performance exercise
  • weight loss
  • healthy eating

Each discussion will be geared towards a specific topic as we try to demystify common misconceptions/learn more together, help each other liver better and also just embrace human connection in our health journeys.

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