Health Wellness Sonoma Wednesday Group

Guided Body Scan, Guided Meditation, 5-4-3-2-1 and other techniques
Health Wellness Community Sonoma gathers in a conference room of St Andrew Presbyterian Church, 16290 Arnold Drive, Sonoma, CA 95476. Doors open at 12:30 pm for check-in and mingling. Facilitated program/topic starts at 1:00 (concludes by 1:45). Our current calendar of events is found at http://bit.ly/3mk6wWN

Please contact our liaison Cheryl at cheryl.egan@comcast.net with your questions and to be added to our email group.