Outdoor Yoga Hatha/ Flow (75-90 min./ Open Level/ English) 🧘🏻‍♂️🧘🏼‍♀️🧘🏻

Summer Time —> outdoor Yoga Time 🤸🏼‍♀️

It’s summer time again Yogis 🤗 This Sunday we meet at 1pm 🕐 at ICB Studios in Eilbek (Conventstrasse 1-3, 22089 HH) for a mostly energetic and stretching yoga class 💪🏻

In these 75-90 minutes we include Meditation, Pranayama and of course various Asanas, each time dedicated to a certain theme 🙏

All you need is a mat, optional a towel, comfortable clothes and just YOU as you feel that day 😊

📍 how to find us:
Just walk from U Wartenau towards Papenstrasse and take the entrance from the parking lot. Door will be open there, then just go down a few steps and to the right door 🚪

Please bring:

• your own yoga mat 🧘🏻‍♂️
• ⁠water 💦
• ⁠a strap or block if you like 👍🏻
• ⁠a jacket/ pullover/ blanket for Savasana if you get cold quickly 🧥

The class contribution is 15€ ☺️ there will be the possibility to pay cash before the class directly to me or you can buy a 10x Card for reduced 135€ —> 13,5€/ class 🙏 for the second option please text me on WhatsApp +49151-52591624 📲

Kkeep yourself updated about changes and all classes ℹ️ and even better to join the WhatsApp group (only admins text) 📲

WhatsApp Group

Who is hosting you?

It’s me, Jess and I will be your yoga facilitator 🙋🏼‍♀️ I had the opportunity to do my teacher trainings for 200h in Ecuador 🇪🇨 and another 300h training in India 🇮🇳 (Yoga Alliance Certified). So far I was blessed to teach in various countries and projects!

I am also a certified Integrated Nutrition and Health Coach (@IIN). So if you want to dive deeper into your own health and well-being feel free to contact me for a first free consultation! 💁🏼‍♀️

Check my Instagram to learn a bit more about me 📸 Instagram Urban Vibes Yoga

So much looking forward to seeing you on the mat 😍 For questions just text me here or on WhatsApp!

Namaste, Jess 🧘🏼‍♀️