What we’re about
80% of most illnesses are lifestyle-based. While some groups are about nutrition and others about exercise, this group will be about both. We will have seminars on nutrition as well as group exercise classes. In addition, we will talk about herbal remedies. Combining exercise, nutrition, and herbal remedies is how one can truly have holistic health.
Upcoming events
1
Weeding Through Misinformation: Lunch and Learn at True Food Kitchen
Location not specified yetCome learn about nutrition and fitness at True Food Kitchen in Buckhead. This will not be a typical Lunch & Learn with a PowerPoint presentation. It will be an informal discussion with question and answer. The focus will be in how to weed through misinformation about nutrition. The event is FREE but you’ll cover the cost of any food you eat. If you have any questions, feel free to reach out to Bharat at (678)-427-4610.
Bharat Bhatia is a fitness coach as well as a 10-time marathon runner, a student of multiple martial arts styles, and weightlifter. He is the owner of Lifepower Coaching & Fitness. You can learn more about the company at the link below. The website also has recipes and articles.
https://www.lifepowerllc.com/4 attendees
Past events
37
Group links
Organizers
Members
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