What we’re about
80% of most illnesses are lifestyle-based. While some groups are about nutrition and others about exercise, this group will be about both. We will have seminars on nutrition as well as group exercise classes. In addition, we will talk about herbal remedies. Combining exercise, nutrition, and herbal remedies is how one can truly have holistic health.
Upcoming events (1)
See all- Lunch and Learn at Breadwinner Cafe & BakeryBreadwinner Cafe & Bakery, Dunwoody, GA
While most lunch and learns involve somebody giving a presentation, this will be more interactive and social. We will get together and eat, and freely mix and mingle. The "learn" part will be informal, with brief talks on exercise, nutrition, and mental health along with question and answer.
Bharat Bhatia is a fitness coach as well as a 10-time marathon runner, a student of multiple martial arts styles, and weightlifter. He is the owner of Lifepower Coaching & Fitness. You can learn more about the company at the link below. The website also has recipes and articles.
https://www.lifepowerllc.com/Dr. Jasmine Tyson is a psychologist with a doctoral degree in Counseling Psychology from Auburn University. She specializes in trauma, relationships, depression, and anxiety. You can learn more about her and her practice at the link below.
https://changingtidespsychotherapy.com/about-meIf you have any questions, feel free to reach out to Bharat at (678)-427-4610.
