Certain cancers are significantly affected by hormones: breast, uterine, and ovarian cancer in women and prostate and testicular cancer in men. Estrogens and Testosterone can go up or down depending on what we eat, affecting our cancer risk. We can help regulate our hormones with the foods we eat. This class will focus on low-fat, high-fiber foods to reduce the risk of cancer and help enhance survival for those who have been diagnosed.
Join us for this 2 hour Zoom class on hormonal cancers. Recipes and handouts will be provided a few days prior to class for those registered. This is a paid event (see below). Save $5 for early birds or buddies (sign up with a friend). Early bird closes 1 week prior to class. Pre-registration is required at least 24 hours in advance. Hope you can join us!
Sign up here to register: https://encouraginggreens.com/long-island-plant-based-cooking-classes/ Tickets are $20-25. Save with an early bird/buddy discount. Eventbrite fees apply.
Laurie Courage is a Certified Plant-Based Nutrition Educator, Health Coach, Chef, and founder of Encouraging Greens. If you have questions, please email laurie@encouraginggreens.com