About us
Come join us for a wonderful evening of yoga, music, and meditation! This is an ongoing community group that will take place every 3-4 weeks, typically on a Sunday evening. We meet at Hospitality Point by the gazebo near the main parking lot, and then move over to the grass, overlooking the bay and ocean areas. There will also be an opportunity for sunset viewing as well. This group is intended for all ages of adults 18+.
Come join us for a beautiful experience out in nature, including a 20-25 minute gentle yoga routine, followed by a 15-20 group meditation shared by Nicole, with songs incorporated as well. The last 15 minutes or so will be a time for spiritual discussion connected to the meditation, with tea and cookies provided!
All are welcome, with the core focus of our meditations being on aligning with one's "Heart Light" and embracing one's heart qualities, focusing on Love, Light, Peace, and so forth. The more we are able to see life through the lens of "Heart Light Magic," this may bring greater joy and appreciation into one's current life circumstances while also setting the tone for a wonderful future as well. Each week's meditation will be a transformative opportunity to connect to one's "Heart Light", shifting into the energy of even greater Love and Light, one step at a time. Your presence will be greatly appreciated as we support and uplift each other through this process!
FREE for all!
Nicole DeLia, M.S. has a master's degree within the field of human development, along with a bachelor degree in music and has been a spiritual group facilitator for several years within a variety of settings. She loves sharing both meditation and spiritual music that can help to transform people's lives from the inside out, and enjoys facilitating groups within the beauty of nature. For additional resources, please visit www.heartlightmagic.com, where Nicole offers uplifting e-books, blogs, songs, and an opportunity for intuitive life coaching services.
If you may be interested in additional Heart Light Magic meetup groups, there are two additional meetups as well, including a "Walking & Meditation in Nature" group that meets in a variety of places on Sundays, and a "Spiritual Book Group" that meets on Wednesdays at 7pm on Zoom. Please see the links for more information:
https://www.meetup.com/heart-light-magic-walking-and-meditation-in-nature-group/
https://www.meetup.com/heart-light-magic-spiritual-book-group/
Please note: We also have a new Heart Light Magic Community Groups Resource Page! On this page, we'll share inspirational resources, such as blog postings, and song sharing to encourage people to stay connected with the 'Heart Light Magic' that is always ever-present within each and every one of us.
Link to Facebook Page: https://www.facebook.com/profile.php?id=61551125970766
Upcoming events
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Invitation to Join: Children's Yoga and Music at Lake Murray
5540 Kiowa Dr, La Mesa, CA 91942, La Mesa, Ca, USIn addition to offering meetups for adults, for those of you who have children I've recently started a new meetup group for children and families. This meetup will typically meet at least a couple Mondays per month at 4:30pm and last 50 minutes to an hour. Offerings are primarily geared toward the age range of 4-10 and will include yoga, in addition to music, art, story time, and more! Meetings will take place in the Del Cerro area (92120.) For more information please email nicole.delia@outlook.com or visit the link down below. Hope to see you there!
https://www.meetup.com/creative-hearts-childrens-enrichment-classes/
Come join the fun for a wonderful children's enrichment class which will include story time, children's yoga, in addition to a time for music and singing as well. For the yoga practice, there will be a variety of simple postures that will help to develop children's flexibiliy, strength, and balance. It can also be a very mindful practice as well and very soothing for children's mental and emotional health. This class is intended for ages 4-10, and children must be accompanied by an adult.
Hope to see you soon!
Class donation: $10
What to bring: Please bring your own yoga mats or towel to sit on
Directions and Meeting Point:
Please see the google maps directions on how to find Kiowa Dr. After coming to the intersection of Lake Murray Blvd. and Kiowa Dr., go all the way down Kiowa and into the entrance of Lake Murray. Follow the road around the lake and to the left will be a large parking lot. At the end of the main parking lot will be 'Lake Murray Boat Rental and Concession.'
You can see the map pin to get a better idea of where the store is located. We'll meet in the front of this store, and from there we'll take a short walk to find a quieter area for the yoga session. You may also need to park in the parking lot areas to the right if the main parking lot is already full.Google maps directions:
https://www.google.com/maps/place/5540+Kiowa+Dr,+La+Mesa,+CA+91942/@32.7812933,-117.0429228,17z/data=!3m1!4b1!4m6!3m5!1s0x80d956f96b1368b3:0x617e822af6d8fb60!8m2!3d32.7812888!4d-117.0403479!16s%2Fg%2F11f1vnvn_s1 attendee
Past events
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