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Give yourself time to pause and reset after the week's load!

Learn simple and inspiring practices to relax your body, balance your mind, manage your emotions to uplift your wellbeing.

Free guided session every Saturday at 9 to 10 am (except public holidays)
Venue: Kenmore Library,
Kenmore Village Shopping Centre,
9 Brookfield Road, Kenmore QLD

Contact: brisbane@heartfulness.org

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