About us
Drop out of the head, into the heart.
HeartSpace is a weekly evening in presence & connection — two hours of gentleness at Zazulu Library (4Seas), every Tuesday from 6 to 8pm. We move gently through light movement, guided meditation, slow breathwork, and open-hearted conversation on the things we all carry — emotional wellness, mindfulness, relationships, gratitude, letting go, awareness — closing with shares and integration.
It's for anyone moving faster than they'd like to: anyone who wants to turn the volume down on a busy mind, or who's looking for a slower kind of social gathering, where you meet others with more presence.
Nothing to prepare, nothing to get right: come as you are, take part as fully or as quietly as feels good, and leave with a soft warmth resting in your heartspace. Everyone is welcome, complete beginners included.
Past events
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