Name: Meditation (Free; In person in White Stone, Virginia :-)
Start: 2025-12-21T21:30:00-05:00
End: 2025-12-21T22:30:00-05:00
Location: Unitarian Universalist Fellowship of the Rappahannock

HI!
So, this is not an "official" meetup. It's just something that I do, and I thought you might like to know about it in case you want to check it out sometime.

I lead a meditation from 9:30 am to 10am every THIRD SUNDAY of the month at the Unitarian Universalist Fellowship of the Rappahannock, 366 James Wharf Road, White Stone, Virginia.
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It's free. (If *you feel inspired* to make a donation to UUFR for allowing us to use the space, I’m sure that would be much appreciated.) You don't have to register. Rsvp is appreciated, so I know how many to expect. You can wear your pajamas...I don't care. You can stay late for the UUFR service at 10:30, or not, and no one will bug you about it. I do a variety of different guided meditations, depending on what I feel like, and what the needs of the people I'm working with seem to be. Feeling anxious? Let's do some Jon Kabat Zinn Mindfulness/ progressive relaxation. Feeling like you need a clean slate? How about some Hawaiian Ho'o PonoPono? (I'm sorry. Please forgive me. Thank you. I love you.) There are a thousand feelings, and a meditation practice for each one.
Don't feel confident about meditating?
No worries. I mean it.
Come as you are, and prepare to have your mind blown at how easy, and helpful, meditation can be.
Hope to see you. Hugs, till then.

Donna Pirnat

Heathsville Mind-Body-Spirit Meetup Group

Religion & Spirituality

Yoga

Metaphysics

Meditation

Self-Help & Self-Improvement

Law of Attraction

Consciousness

Life Transformation

Spirituality

Energy Healing

Mindfulness

Conscious Relating

Authenticity

Mind Body Connection

Self-Empowerment

Progressives

Meditation (Free; In person in White Stone, Virginia :-)

Unitarian Universalist Fellowship of the Rappahannock

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Heathsville Mind-Body-Spirit Meetup Group

Meditation (Free; In person in White Stone, Virginia :-)

Heathsville Mind-Body-Spirit Meetup Group

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