Managing Chronic Pain: Session #6 - Presented by Dignity Health


Details
#### Join us and gain practical skills, support, and confidence to live your best life despite chronic pain.
Take Control of Your Life While Managing Chronic Pain!
Are you struggling with chronic pain? The Living a Healthy Life with Chronic Pain workshop is here to help! This evidence-based, 6-week program empowers you to take charge of your daily living while managing pain effectively.
🔹 Learn how to communicate your needs with family, friends, and healthcare providers
🔹 Discover how healthy eating can reduce pain
🔹 Strengthen the mind-body connection and manage stress
🔹 Understand medications and how they help
🔹 Prioritize daily tasks and set realistic self-care goals
This workshop is free and open to the public.
REGISTRATION RECOMMENDED. To reserve your space, register on our website: https://hendersonlibraries.com/event/13330286

Managing Chronic Pain: Session #6 - Presented by Dignity Health