Gentle Yoga
Details
#### Relax and enjoy the benefits of yoga! This class meets on the 2nd and 4th Fridays of the month. We welcome participants of all levels, including little to no experience. Socks required.
Chairs are available for those who don't feel comfortable on the floor. All yoga poses can be adapted for chairs.
Free and open to the public. Space is limited. Passes are available at the service desk 30 minutes before the program. Socks are required. A limited number of yoga mats and blocks are available for participants who don't have them.
AI summary
By Meetup
Gentle Yoga class for all levels; chair-adapted poses for beginners, aiming for improved flexibility.
AI summary
By Meetup
Gentle Yoga class for all levels; chair-adapted poses for beginners, aiming for improved flexibility.