Mind Matters - Quieting the Inner Critic: Mom Guilt vs. Self-Compassion

#### In partnership with Head to Heart NV, explore mom guilt, quiet the inner critic, and practice self-compassion in this supportive session. 18+

Participants will engage in thoughtful discussion and reflection on mom guilt and the inner critic. The session offers insights into recognizing self-critical patterns and fostering self-compassion, supporting greater emotional clarity, confidence, and balance in daily life.