What we’re about
This group is for anyone interested in meditation. Heartfulness is suitable for novices through to experienced meditators. It is simple, effective and completely free. A distinguishing feature is the utilisation of Yogic transmission - sitting with a qualified trainer establishes a sympathetic resonance which makes the meditation more efficient. You can read more at https://www.heartfulness.uk
What ever your reason for meditating, why not give this a try?
