Sun, Jan 4, 2026 · 1:00 PM EST
Feeling stretched thin? Join a small, supportive circle of moms to hit pause, reset, and reconnect with yourself.What we’ll do (and why it helps):
Wheel of Life — Quickly rate key areas (health, career, relationships, fun) to spot where a tiny shift makes a big difference.Energy Audit — Find the tasks that drain you most, then design simple “do less of it” steps: delete, defer, delegate, batch, or lower the bar.Boundary Script Lab — Leave with one clear, kind script to say “no” (or “not now”) without the guilt.Real Talk, Real Moms — Lighthearted group chats to share wins, struggles, and what’s actually working.
You’ll walk away with practical tools, new mom-friends who get it, and a printable workbook to keep the momentum going.Group size: 3–5 moms (so everyone gets time and support).Come as you are. Laughter welcome. Kid-noise on Zoom? Totally fine!
