Name: Thursday: Absolute Beginner's 3-Week SPR Course
Start: 2025-03-06T13:00:00Z
End: 2025-03-06T13:50:00Z
Location: One Dragonfly Studio

Join us for an Absolute Beginner's 3-Week Reformer Pilates Course.

Reformer Pilates is a full-body workout that uses a reformer machine to improve strength, flexibility, and balance. It's a low-impact exercise that involves precise movements and breathing techniques.

Max 3 per class

Thurs 6th March
Thurs 13th March
Thurs 20th March

£85 per person (save £5) plus get a free pair of pilates socks!

Book here: https://www.onedragonfly.co.uk/class-schedule

One Dragonfly Studio

One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio

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Thursday: Absolute Beginner's 3-Week SPR Course

Pilates

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One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio

Thursday: Absolute Beginner's 3-Week SPR Course

One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio

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