July 4-Week Semi-Private Reformer Pilates Postnatal Course

Rebuild, restore, and reconnect with your body in our semi-private Postnatal Reformer Pilates course! Designed specifically for new mums, this gentle yet effective programme helps strengthen your core, improve posture, and relieve tension – all in a supportive and welcoming space. 💖

Why join? ✔ Safe & effective postnatal exercises ✔ Strengthen core & pelvic floor ✔ Improve posture & reduce aches ✔ Increase energy & confidence ✔ Connect with other mums

👶 Non-mobile babies welcome!
MONDAY: 1Oam - 7th, 14th, 21st, 28th JULY 👩‍👩‍👦 Max 3 per class – Personalised attention!
⏳ 50-minute sessions For just £99, you’ll: ✔ Save £21 off the usual price ✔ Receive a 𝗙𝗥𝗘𝗘 𝗽𝗮𝗶𝗿 𝗼𝗳 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘀𝗼𝗰𝗸𝘀 to kick-start your journey

Important: All four classes are non-transferable and non-refundable.

Book here: https://www.onedragonfly.co.uk/class-schedule