One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio

Experience a blissful and rejuvenating two-hour session of Candlelit Yin Yoga & Sound Bath with Su. Delight in the serene ambiance created by flickering candles as Su guides you through gentle stretches and playing soothing sounds from her beautiful set of crystal singing bowls. This holistic practice not only helps release tension and enhance mobility, but also promotes deep relaxation, better sleep, reduced pain, and a strengthened immune system, allowing you to transcend everyday stresses.

Monthly Members - £30
Non-Members - £35

Book here: https://www.onedragonfly.co.uk/class-schedule

Join us for a day of light, energy and renewal!
Step into the power of the sun and embrace the longest day of the year with a truly transformative experience. This is more than just an event - it's a journey of movement, nourishment, and deep healing to honour the turning of the seasons.

9:00 - 108 Sun Salutations - Align your body and spirit with ancient yogic practice, igniting inner strength and clarity. Feel the energy rise as we flow together, welcoming new beginnings.

11:00 - Light Brunch - Replenish your body with delicious nourishing food while connecting with like-minded souls in a warm and uplifting atmosphere.

12 noon - Soundbath Healing Meditation - Let go, unwind, and journey inward with the she soothing vibrations of sound healing. Sink into deep relaxation and allow the frequencies to restore balance and harmony within.

This is your chance to rest, recharge, and step into a new season with intention and vitality.

Non-Members - £65
Monthly-Members - £55

Book here: https://www.onedragonfly.co.uk/class-schedule