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4-Week Postnatal Semi-Private Reformer Pilates Course

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One Dragonfly S.
4-Week Postnatal Semi-Private Reformer Pilates Course

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Rebuild, restore, and reconnect with your body in our semi-private Postnatal Reformer Pilates course! Designed specifically for new mums, this gentle yet effective programme helps strengthen your core, improve posture, and relieve tension โ€“ all in a supportive and welcoming space. ๐Ÿ’–

Why join?
โœ” Safe & effective postnatal exercises
โœ” Strengthen core & pelvic floor
โœ” Improve posture & reduce aches
โœ” Increase energy & confidence
โœ” Connect with other mums
๐Ÿ‘ถ Non-mobile babies welcome!
๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ Max 3 per class โ€“ Personalised attention!
โณ 50-minute sessions

For just ยฃ99, youโ€™ll:
โœ” Save ยฃ21 off the usual price
โœ” Receive a ๐—™๐—ฅ๐—˜๐—˜ ๐—ฝ๐—ฎ๐—ถ๐—ฟ ๐—ผ๐—ณ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐˜€๐—ผ๐—ฐ๐—ธ๐˜€ to kick-start your journey Book your spot now and invest in you!

๐Ÿ’ซ Important: All four classes are non-transferable and non-refundable.

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One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio
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One Dragonfly Studio
30 High Street, Shefford, SG17 5DG, ยท Shefford
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