4-Week Teen Semi-Private Reformer Pilates Course

Parents, looking for a fun and effective way to keep your teen active, strong, and engaged? Our Teen Reformer Pilates classes (12-16 years) are the perfect way to help them move, grow, and feel amazing!

✔ Improves posture & flexibility – great for growing bodies 🩰
✔ Builds core strength & stability – essential for sports & daily life
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✔ Boosts confidence & focus – helping them feel their best ✨
✔ Reduces stress & anxiety – a great escape from screens 📱

Reformer Pilates is safe, low-impact, and tailored for teens – no experience needed! Give them the gift of movement, strength, and confidence.

Thursdays July 3rd, 10th, 17th & 24th

Book here: https://www.onedragonfly.co.uk/class-schedule