4-Week Prenatal Semi-Private Reformer Pilates Course

🌸 Expecting? This is your moment to move with confidence, strength, and support. Join our Semi-Private Prenatal Reformer Pilates – 4-Week Course and feel the difference mindful movement can make during pregnancy.

🤍 Designed just for moms-to-be
🤍 Maximum 3 participants per class = personalized attention
🤍 Safe, low-impact Reformer workouts tailored to each trimester
🤍 Strengthen your core + pelvic floor
🤍 Improve posture, reduce aches, and prepare for labour
🤍 Breathe, connect, and feel empowered in your changing body

Whether you're new to Pilates or already a fan — we’ll guide you every step of the way. Feel stronger, more supported, and more connected with every session.

FRIDAY: 1pm 👩‍👩‍👦 Max 3 per class – Personalised attention! ⏳ 50-minute sessions