Name: 🧘♂️ Yoga Nidra & Soundbath Healing Meditation 💫
Start: 2025-12-06T15:00:00Z
End: 2025-12-06T16:30:00Z
Location: One Dragonfly Studio

Deep rest. Pure bliss. Inner peace.

Join us for an unforgettable journey into stillness and serenity. Experience the profound power of Yoga Nidra, or "yogic sleep"—a guided meditation practised lying down that blends body scanning, breath awareness, and visualisation. This deeply restorative practice brings you to the edge of sleep, calming the nervous system, easing stress, and enhancing mental clarity.

Then, melt into the magic of our Soundbath Healing Meditation, where waves of sound from alchemy crystal singing bowls, Tibetan bowls, chimes, rain sticks, bells, and a quartz crystal pyramid wash over your body and mind. This immersive experience helps improve sleep, reduce pain, and induce a deep sense of peace and rejuvenation.

✨ This session is FREE for Monthly Members
✨ £22 for Non-Members

Come lie down, let go, and allow the healing vibrations to guide you home to yourself. 💫

One Dragonfly Studio

One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio

Health & Wellbeing

Yoga

Meditation

Life Transformation

Wellness

Hatha Yoga

Kundalini Yoga

Breathing Meditation

Guided Meditation

Outdoor Yoga

Mind Body Wellness

Vinyasa Yoga

Mindfulness Meditation

Gentle Yoga

Spiritual Growth

Self-Empowerment

🧘‍♂️ Yoga Nidra & Soundbath Healing Meditation 💫

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One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio

🧘‍♂️ Yoga Nidra & Soundbath Healing Meditation 💫

One Dragonfly Bedfordshire & Hertfordshire Wellbeing Studio

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